Mar22

The Lowdown on Health-Oriented Desks
Posted In // Products Office Ergonomics
As science has increasingly exposed the dangers of sitting for long hours and failing to get regular physical activity, more health-oriented desk options have emerged. Let’s took at healthy desk types, including the standing, bike, treadmill, and lying desks.
If you have to sit for long hours at work, unfortunately, that’s unhealthy. It increases your risks of numerous serious conditions, including diabetes, heart disease, cancer, and obesity.
It also means you will probably not live as long, according to a shocking analysis by Alice Park in Time. “Sitting for more than three hours a day can cut two years off a person’s life expectancy, even if he or she exercises regularly,” she reports. “Watching TV for more than two hours a day can shorten life expectancy even further, by another 1.4 years.”
Top health-focused desks
What are some alternatives to the standard office desk? Well, if you want to understand the alternative desk market, the trend has definitely been toward development of desks designed to boost wellness. Here are four of the most popular nonstandard desks:Standing desks
This model of desk is compelling because the science is strong that getting off your feet is essential to health.If you have to sit for long hours at work, unfortunately, that’s unhealthy. It increases your risks of numerous serious conditions, including diabetes, heart disease, cancer, and obesity.
It also means you will probably not live as long, according to a shocking analysis by Alice Park in Time. “Sitting for more than three hours a day can cut two years off a person’s life expectancy, even if he or she exercises regularly,” she reports. “Watching TV for more than two hours a day can shorten life expectancy even further, by another 1.4 years.”